Sunday 09:00 am - 11:00 am
Group Energization exercises are conducted on every Sunday from 8.40 am to 9 am. This is followed by Group Meditation.
On first Sunday of the month - Long Meditation is held between 9:00 am - 12:00 noon. On every other Sunday, meditation is from 9 am to 11 am. YSS/SRF CD/DVD is played on every last Sunday of the month, after meditation.